Meet The Team

Have had the gym since October 2021, keen to encourage people of all ages and fitness levels to take action and get healthier. I'm a keen runner, cyclist and golfer and I'm keen to share my experience. Contact me for anything gym related.

Hi, I’m Jemma! I teach circuit classes to people of all ages and abilities and work with a few local football clubs. I also provide training plans and personal training sessions to help you on your fitness journey. Follow my socials or grab me for a chat in the gym.

I am a Personal Trainer, Nutritionist, Menopause Support Coach, and Mental Health First Aider. I offer a unique combination of in-person sessions and online support, with a focus on empowering women to be their healthiest, strongest, most confident, and most energised selves. My goal is to help you improve your health and strength for the long haul. Lets get started!

As a dedicated and passionate personal trainer, I am committed to helping individuals achieve their fitness goals and lead a healthier lifestyle. With a strong background in exercise science and nutrition, I provide personalized training programs tailored to each client's specific needs and abilities